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The quarterstaff is also mentioned in England's legend of Robin Hood. In ballads and tales of the famed yeoman, the quarterstaff is often mentioned. For example, in "Robin Hood and the Tinker" and several other tales, the quarterstaff is the weapon in hand as the two engage in a duel, as the Tinker was apparently sent to bring Robin Hood to justice at the hands of the Sheriff of Nottingham. bo stuff This implies that the quarterstaff was in use before and during the 16th and 17th centuries, as the tale of Robin Hood is mostly written of during that time frame.[14]
There is a right way and wrong way to hold a kali stick when stick sparring. Knowing the difference can save your life! When holding your rattan stick, always allow enough room (approximately one fist length) on the bottom portion of your weapon. First, when you hold your kali stick in this fashion, it actually converts one stick into two weapons useful weapons. The end portion can now be used for butting techniques at close quarter combat range. Second, it provides greater leverage which improves your impact power. Third, it significantly enhances your weapon retention when fighting.
A downward thrust is a basic technique you can use after you have knocked an opponent to the ground. To execute a downward thrust, hold the bo staff in a standard grip. Raise your right hand and lower your left hand so that the staff is tilted at about a 45-degree angle. Extend your right arm and bring your left hand across your chest. Forcefully thrust the low end of the staff downward at your opponent.
Now, I'm the first to state it's highly unlikely that you will be faced with a situation where you will fight a criminal adversary with two sticks in your hands. Perhaps in a Rambo movie but not in a real world self defense situation. So why is it important to practice fighting with two sticks (also called double stick training) at the same time? Well, the following list will show you just how beneficial it can be for the aspiring martial artists and self defense technician.

What follows is a list of stick fighting techniques from my book, 1001 street fighting secrets. It is my hope that you can employ these techniques to improve your odds of winning a fight. When you are done reading these guidelines, you might want to also look at my street stick fighting DVD.

A moderate amount of pressure should be applied when gripping your rattan stick. Grasping your kali stick too tightly when fighting can be problematic because it will tire your hands and cause unnecessary cramping. Your stick strikes will also be telegraphed and the speed and power of your strikes will be significantly reduced.
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